Other Herbal Caffeine
Sources
Guarana
with...
Some products add Guarana Seed Extract such as
Ginseng with Guarana (also called Ginseng Rush).
Some of these mixes can be found by looking
here.
 Green
Tea
Very low on the caffeine - this has about 12mg
per cup. You'll have to drink a lot of tea to
get your caffeine buzz. Green tea has Epigallocatechin
Gallate (EGCG), which is a very potent antioxident.
You'll need about 500mg to reach a significant
benefit level. You can read more about these benefits
on WebMD
Get
this Green Tea
 Black
Tea
Now this has about 40-100mg of caffeine - pretty
close to a 7oz. cup of coffee which has 115-175mg.
You'll have to brew your tea for about 5 min to
extract 40-100mg. The best black tea for caffeine
is called Assam - this isn't a brand, it is the
type of tea grown in The Assam Valley in India.
Get
this Black Tea
Interesting fact:
Green tea and black tea are from the same plant!
For green tea the leaves are steamed or heated
before drying. For black tea the leaves are fermented
before drying. This is why green tea looks 'green'
in the cup, and black tea looks more 'orange/red'.
Buy Guarana online.
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